The sound codings of The Four Blessings and Chakra Harmony Balancing Meditation have helped many people feel better fast and live happier, abundant and productive lives. These blessings are available at no charge on this site, but have been produced on CD to make them easier to use.
I suggest that you listen to the Three Blessings for Health, Abundance and Joy daily and the Fourth Blessing when you feel stressed and out of balance. The Fourth Blessing is an Arcturian healing technique that rapidly clears karmic energy distortion.
The Chakra Harmony Balancing Meditation can be listened to daily during times of emotional challenge or as desired. It will help to bring you back into balance as the chakras are a changing barometer of thoughts and emotions and clearing this blocked energy helps to normalize chakra function. This 30 minute meditation also corrects chronic chakra imbalance which will also assist with physical healing.